Get motivated, get outdoors and get results!
Personal training with Babes on the Run means results! We are dedicated to bringing the best strength and fitness programs to women! Babes on the Run only does women’s fitness and prescribe programs based on getting you the best possible results - quickly!
No more starving yourself or fad diets, we work with you to get lasting, measurable results and improve your overall health. All our ‘Babes’ Trainers are women too and we not only specialise in prescribing programs, we also understand the female form first hand.
Choose from Group or 1-on-1 Training programs
The ultimate in motivation and support, it’s perfect for those new to working out or the more experienced exerciser with specific goals. And there’s a range of programs to suit everyone!
A ’Babes’ Personal Trainer means your workouts are going to be effective, the results are evident and you reach the goals you set! Our Training programs are all based on our unique metabolic conditioning methods. You’ll get a no nonsense, powerful, results-focused workout that delivers the results you require.
You’ll work a bit harder and push yourself just that bit further – a Babes Trainer gets you started and keeps you on track.
‘Babes’ clients have access to qualified information so we can help you to start making the choices that can change your life TODAY!
-* Personal Training One-on-One
A trainer dedicated to you. No distractions. No excuses. We focus on you and your results.
-* Babes Buddies You and a friend or two
Working out with friends and family increases the chances of you all succeeding.
* Moving Mums Group
Ultimate support network for mothers groups, networks and friends. We come to you at a time and place that suits you all and put you through your paces. Female Trainers. Support materials included.
* Start your own boot camp
No-nonsense, results focused boot camps. You choose the time, location and team mates!
What can you expect? Postural analysis, corrective work, ensuring proper muscle activation, periodised training, metabolic conditioning – and you’ll meet a group of like-minded women getting out and about in your local area.
Training with Babes on the Run will give you the skills and knowledge you’ll need for lifelong fitness and health. We teach everything you need to know about health and exercise to stay fit and healthy!
Babes on the Run doesn’t hire contractors nor does it charge it’s employees ’rent’ for clients, uniform or equipment fees. We place a high value on skills, communication and education and reward our experienced, professional Trainers accordingly. Babes on the Run continually educates and works with all our staff to ensure a high level of service, great results for clients and Trainers that are recognised for their work.
What does this mean for you? Consistency with the same Trainer guarantees you results. It also means you are supporting a company that supports fair and equitable treatment of it’s Trainers. All these things make the difference for you - our clients!
Rates - $45 for 30 minutes, $66 for 45 minutes and $80 for 60 minutes. All payments are fortnightly on a rolling debit. Please email us to discuss how we can help you. Want further information now? Call Justine on 0403 933 870 or email justine@babesontherun.com.au
