We have a number of clients who are looking to lose weight. We understand how hard that is to do on your own and the more you have to lose, the more daunting it can seem. Many of our clients have started and failed several times before coming to us - just because many products and programs only deal with one aspect of losing weight.

Firstly, when we start with a client we take the time to get to know you, what you’ve been through and what your goals are. The first day as our client is the last day you will be the weight you are and we work closely with you to overcome obstacles and break through any barriers on your weight loss journey. We understand losing weight isn’t as easy as just exercising.

Babes on the Run supports healthy weight loss and proper nutrition. The support products we use provide education and self awareness to enable you to work through any ‘sticking’ points. Every client has obstacles but it’s how you deal with them that makes the difference! Our Weight Loss Program ensures we have regular contact with you throughout the week to offer support, advice and keep you on track.

The Babes Backup program provides a 12 week Training Regime that would see your trainer take over your training AND coaching while keeping you accountable for your nutrition. And the end result – you will lose weight!

We help you to get the body you want by making a few small changes every day. And we provide you with further support through our ‘Coach Yourself to Wellness’ program that assists you in working through your barriers so you can make lasting changes to your lifestyle with the support and assistance of your Trainer.

Our Babes Weight loss program is a Personal Training and Coaching program that helps to address diet, mind set and exercise over 12 weeks.

• 2 x Babe Squad boot camp each week – 1 hour sessions that push you to your limit but also to create supportive networks of like minded women in your local area
• 1 x Babes One-on-One 30 minute session each week – Express sessions that are personalised to sculpt and tone the areas you want to work on
• 6 week complete weight loss and diet by nutrionist Jo Beer – Revitalise - learn how to eat to lose weight with a complete program that never leaves you hungry and BOOSTS your metabolism. Pack comes complete with food portion plate.
• 6 week Coach yourself to Wellness program including 1 x coaching session each fortnight. We stay in touch with you even when you aren’t training and work on reaching the goals you have set. We set goals each fortnight and keep you moving forward!
• Ongoing online assistance - a trainer is available to answer your food and exercise questions via email.
• 12 week personalised training program. We give you ’homework’ that is easy to follow and will get you to the place you want to be just that little bit faster. All homework is of moderate intensity.
• Babes on the Run Food and exercise planning diary

$100 a week for 12 weeks Total value over $130 per week

We have designed this program to ensure your trainer has maximum amount of contact with you during the 12 weeks. This makes it easier to stay on track and reach your goals. It is a guide only and other programs can be designed to suit your needs.

Please click here to contact us to get started:

Revitalise Your Life in 6 Weeks - on sale for $179. Save $20.

This unique home based weight loss system is presented as a complete kit containing all the tools you need to revitalise your life forever.

The Revitalise Kit combines scientifically proven techniques with a unique portion plate, grazing box and a medically endorsed six week plan that will help you achieve the best results possible.

After six weeks on the Revitalise program you will be able to sort fad from fact, know the key principles of weight loss and nutrition and the importance of physical activity and relaxation.

You will also have the opportunity to have ongoing access to programs and tools that will set you up for a lifetime of good health and weight management.

In short Revitalise is your own personal health team at your finger tips. Here’s a taster of your Revitalise Program:

Week 1 Getting Prepared Filling the pantry, essential starting measurements, planning your goals Week 2 Myth Busting The truth about carbs Week 3 Exercising For Fun Choosing the activity for you that keeps you motivated and gets you fit Week 4 Perfect Portions How much and how often, understanding what to eat and when Week 5 Superfoods Optimising your health with today’s best body foods Week 6 Blueprint for Life Strategies for continuing success

Access to the Revitalise members website As an added bonus, purchase of a Six Week Kit gives you unlimited access to the exclusive members website. This is an entire website devoted to helping you work your way through the program and reach your goals in conjunction with your Babes on the Run program.

The member site includes a range of additional resources not found in the public site including: • Additional recipes from guest chefs • Extra health and nutrition articles • A member forum to make new friends • Additional information and resources on nutrition, activity and relaxation • An activity log to help you track calories used • Graphs and statistics on your progress • Members only fact-sheets • Motivational tools and information • Our chill room packed with free resources on relaxation and de-stressing • Weekly updates and messages from Jo Beer, your personal nutritionist • An opportunity to chat to Jo in the forum

Click on this link to go to our online store - search for Revitalise and it’s your! Special discount applies now - so get in and order before they all go!