Training Options
Get the body you want!
You deserve more than a room full of circuit equipment! You need specific advice tailored to you! You need someone to take an interest in your goals, show you how to train, what to eat and to support you on your way to getting to your goals.
And that’s where we differ from your typical ’women’s’ programs. Your Trainer is your coach, your mentor and your cheerleader.
Be the best you can be!
Babes on the Run Trainers are experienced, passionate and have a proven Training track record behind them prior to starting with us. We don’t use ‘casual’ staff or contractors bought in to do a job. Babes on the Run Trainers are true industry professionals working full time to make a difference in the lives of each and every client. You can relax knowing we know what it takes to help you achieve your health and fitness objectives.
We’ve taken out the things you don’t like – expensive class fees, joining fees, big upfront course payments, male instructors, blokes in the sessions and we’ve made it all about you! Fortnightly bookings, women’s fitness specialists, female trainers, flexible appointments, ability to change locations, time and trainers so you get the results you need. We include education, support and our trainers will show you just what your body can do!
See our Resources tab on the bottom right of the page for information on female specific training!
Special Events
