Download free app or click to book sessions!

Book online with our new Mind Body online diary. To get started, simply click the program you are interested in to be taken to the online diary booking system. All information on meeting locations and timetables can be found on here on the website - simply click on the program you want information on. Babe Squad Boot Camp. Appointments - for all personal training bookings.

Bridal

This Babes program has been specifically designed to get you into the shape of your life for your special day! We’re here to help you look and feel fabulous.

Whatever your wedding day plans are – we have a range of specialised programs and supports available.

Our Babe Squad boot camp Training Programs include a varied range of cardio and strength training that is combined with One-on-One PT, personalised to suit you!

Try our 5 week program – 3 weeks of Brutal!

You’ll work completely under the supervision of a Trainer who will be in regular contact with you over the 21 days.  Your Trainer will set your program with you for the 21 days – there is no flexibility at all.  And you will be given a strict, non-negotiable diet that we expect you to stick to every day (it’s only 21 days).

What can you expect -

  • Before and after photos, measurements and feedback
  • 21 day diet program
  • 45 min PT x 2 week (up to 3 in a session)
  • 3 x boot camps each week
  • 1 x boxing session
  • 6 days a week follow up phone call from your trainer
  • Weekly monitoring
  • Dramatic results
  • ONLY $599 for the entire program fully inclusive
  • EMAIL TODAY – Please contact us online by completing this form - Contact Us

Sessions can be ongoing or in terms. Please discuss your individual requirements with us so we can help you put together a program to suit you.