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Book online with our new Mind Body online diary. To get started, simply click the program you are interested in to be taken to the online diary booking system. All information on meeting locations and timetables can be found on here on the website - simply click on the program you want information on. Babe Squad Boot Camp. Appointments - for all personal training bookings.

Brutal Weight Loss Programs

Want FAST, DRAMATIC results?  Try our Brutal Kickstart 21 Day program!

We’re not going to tell you it’s painless or easy. This is the 21 days to a new you! We work you hard with a series of  different training sessions and Trainers that has been designed to push you to your limits- 6 days a week.  This is the kick start you have been waiting for!

You’ll work completely under the supervision of a Trainer who will be in contact with you over the 21 days.  Your Trainer will set your program with you for the 21 days – there is no flexibility at all.  And you will be given a strict, non-negotiable diet that we expect you to stick to every day over the duration of the program.  The good news is that the food is really easy to prepare and delicious – plus it’s easy to incorporate into your lifestyle after the 21 days.

What can you expect -

Before and after photos, measurements and feedback
21 day diet program by Dietician and nutritionist – JO BEER

Revitalise porcelain portion plate
45 min PT x 2 week (up to 3 in a session)

3 x boot camps each week
1 x boxing sessio
6 days a week follow up phone call from your trainer
Weekly monitoring
Dramatic results

ONLY $599 for the entire program fully inclusive – START NOW!

**Our Brutal Programs can be tailored to suit you with Training and boot camps taking place near you – we offer both a mobile service and we have a studio so we endeavour to make the program as flexible as possible **

Want to continue on?  Not quite ready to go it alone yet?

Brutal Max 28 Day program

Get another 28 Days of support and continue to get results.

Again, you’ll continue to progress by working with the support and guidance of your Trainer who will remain in contact with you over the 21 days.  This time around, we ease up a bit on the training hard every day and you and your Trainer will set your program with you for the 28 days -again, this is a set program that cannot be changed – you have made the commitment so we are here to help you make it happen.

You will continue on with a strict, non-negotiable diet (incidentally delicious and with NO supplements) that we expect you to stick to every day over the duration of the program.  The good news is that the food is really easy to prepare and you’ll find it easy to maintain.

What can you expect -

Before and after photos, measurements and feedback
28 day diet program by Dietician and nutritionist – JO BEER
45 min PT x 1 week (up to 3 in a session)
2 x boot camps each week
1 x boxing session or running session
6 days a week follow up phone call from your trainer
Weekly monitoring
Weekly Massage or Suggestion Therapy workshop (same type of program athletes use)
Dramatic results
ONLY $499 for the entire program fully inclusive (if done WITH Kickstart Brutal)