Boot camp – after school drop off sessions

Need a session that is challenging but child friendly?  Or a boot camp session that runs after you have dropped the littlies to school?

You’ll get the benefits of Personal Training without the cost! Our unique program focus on exercises for women that maximize fat loss and really BOOST your metabolism. You also get a progressive program of cardio training too – we’ll teach how to run and get you doing things you only ever dreamt about!

We don’t have courses with start dates – you get started when YOU are ready.  We don’t have rugby style instructors or men used to training sport groups taking your sessions – our all female staff are fulltime Babes employees dedicated to bringing you the very best female specific training. That doesn’t mean we take it easy or patronise you with basic routines – it just means we understand how to get the best out of you!

These are family friendly sessions and we do welcome children.  Most workouts run near playgrounds or other child-friendly areas.

See our timetable ‘CLICK HERE’ for child-friendly after school drop off Boot Camp locations.

Can’t find a time to suit you? Start your own group and we’ll come to you! Mixed groups, children and post-school drop off session times all available.

We focus on your goals – learn to run, take control of your health and fitness – all in a place and time dedicated to your team.

Kickstart your results with an eating plan designed for fat loss!  We recommend our ‘DROP a DRESS SIZE – 14 day eating plan and portion plate’ for getting you on track from the start of your training.Click here!

Call for details: 6365 9286 during office hours or Justine on 0403 933 870 A/H. Email justine@babesontherun.com.au