Download free app or click to book sessions!

Book online with our new Mind Body online diary. To get started, simply click the program you are interested in to be taken to the online diary booking system. All information on meeting locations and timetables can be found on here on the website - simply click on the program you want information on. Babe Squad Boot Camp. Appointments - for all personal training bookings.

Bridal Bootcamp

Lose weight, tone up and sculpt your body!

To get you into the shape of your life for your special day, ‘Babes’ packages that incorporate the best of our Personal Training, Boot camps and nutrition programs.  We’re here to help you look and feel fabulous for your day.

Our Babe Squad boot camp Training Programs include a varied range of cardio and strength training that is combined with One-on-One PT, personalised to suit you!

Ultimate Bridal Babes
  • 2 x Babe Squad boot camps each week – I hour sessions that push you to your limit
  • 1 x Babes One-on-One 30 minute session each week – pesonalised to sculpt and tone
  • 6 week complete weight loss and diet by nutrionist Jo Beer – Revitalise – learn how to eat to lose weight with a complete program that never leaves you hungry and BOOSTS your metabolism
  • Ongoing online assistance with a qualified trainer to answer any exercise or diet questions along the way.
  • 12 week personalised training program
  • Babes on the Run Food and exercise planning diary
  • $99 gift voucher towards Babes on the Run services after the wedding.

$93 a week for 12 weeks
- Total value $1,302

Bridal Bliss

  • 2 x Babe Squad boot camps each week – I hour sessions that push you to your limit
  • 6 week complete weight loss and diet by nutrionist Jo Beer. The Revitalise Program- learn how to eat to lose weight with a complete program that never leaves you hungry and BOOSTS your metabolism
  • Ongoing online assistance to answer any diet or exercise questions
  • 12 week personalised training program of moderate intensity
  • Babes on the Run Food and exercise planning diary
  • Gift voucher worth $66 from Babes on the Run towards our services after your wedding.

$49 a week for 12 weeks
- Total Value: $741

Sessions can be ongoing or in terms. Please discuss your individual requirements with us so we can help you put together a program to suit you.