Revitalise 7-28 Eating Plans
Revitalise Programs
We know that 80% of your results come from what you eat and do in between sessions. We also know that what to eat is a confusing and complicated process when we are bombarded with contradictory information.
Jo Beer, Dietitian, has gone to extraordinary lengths to produce some brilliant eating plans for our clients. The meals are ‘normal’ – you won’t need to go and purchase expensive supplements – and they are delicious. The whole household will be able to eat the food. The focus isn’t on fast water loss like many fad diets and won’t result in slowing your metabolism. We haven’t excluded ANY food groups. They are all necessary and we want you to be able to continue the program beyond your initial couple of weeks by taking the simple principles and applying them to every day life.
These plans focus on building lean muscle, improving whole food intake and regulating blood sugar levels. We don’t want you getting to 3pm every day with every single cell in your body screaming for sugar. These diet plans help you bust out of that rut. You’ll be given information for snacks, meals and the occasional cheat day to keep you sane!
So if you’re looking to lean up sensibly but want noticeable results – give these plans a go!
- Kickstart 7 day Eating plan with Portion Plate – $40
- Drop a Dress size – 14 day eating plan with Portion Plate – $50
- Or take both plans and plate for $55!
Looking for a longer plan and have a bit more you’d like to lose?
- MiniMe 28 day eating plan with portion plate – $60
You can purchase online or send us an email.
READ Jo Beer’s article on nutrition!
From Fiona on 17/3/2011 – Just a quick email to say a huge thank you to you and your team for everything!! I am so amazed at the results that I got from the brutal 21 day pack and it was your team that made this possible!!
Results from Bianca Jan 11.
Where: Chest What she was: 88.5cm 21 days later: 84.5cm What she lost: -4cm
Where: Waist What she was: 72 21 days later: 69 What she lost: -3cm
Where: Hips What she was: 97 21 days later: 93.5 What she lost: -3.5cm
Where: Leg What she was: 56 21 days later: 53 What she lost: -3cm
Where: Arm What she was: 28 21 days later: 27 What she lost: -1cm
And she’s still going!
